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The Jazzy Nation is more than just a lifestyle brand. We offer a unique blend of life abroad, travel, and culinary experiences for you and your family. And we also have an exclusive community tailored for mothers who identify as expats or digital nomads. By providing a haven, both online and in person, we aim to foster connections and community.
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Jasmine | Travel & Lifestyle Blogger

thejazzynation

Sharing life abroad with my family
🌟 Travel | Motherhood | Food | Intentional Living
📍 Germany
💌 hello@thejazzynation.com
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In all transparency, I LOVE a good Lüften session In all transparency, I LOVE a good Lüften session at home—especially when it’s cold outside! There’s just something about that crisp, fresh air flowing through the house that feels so refreshing and energizing. I’m curious how I’ll feel about keeping the windows and doors open just as much in the summer, but I have a feeling I’m going to love it then, too.⁠ ⁠ In Germany, Lüften (airing out the home) isn’t just a personal preference—it’s a standard practice and often written into rental contracts. Proper ventilation helps prevent mold, improves air quality, and even regulates indoor temperatures. Many landlords require tenants to air out their homes regularly to maintain the building properly.⁠ ⁠ And yes, my husband sometimes gets chilly when I’m letting all that fresh air in, but the benefits are totally worth it!⁠ ⁠ I’d love to hear your thoughts: Do you air out your home in the winter, even when someone in the family is sick? Does the cool air help you feel better, or do you prefer to keep things cozy and warm? Let’s chat in the comments!⁠ ⁠ #Lüften #LifeInGermany #GermanCulture #FreshAirFeels #HomeHabits #LivingAbroad
Some days, everything falls into place. Other days Some days, everything falls into place. Other days, the lighting is bad, my toddler needs extra attention, my husband comes home early (with a sweet surprise 💕), and I forget the ice in my matcha latte.⁠ ⁠ The old me would’ve let this throw off my whole day—or even my entire week. But now? I take it as a sign to pause, reset, and try again. Not everything has to be perfect, and that’s okay.⁠ ⁠ Have you ever had one of those days where nothing goes as planned? Let’s talk about it in the comments! ⁠ ⁠ #RealLifeMoments #MomLifeUnfiltered #BalancingItAll #IntentionalLiving
Meal prep is a game-changer! A little prep at the Meal prep is a game-changer! A little prep at the start of the week helps me stay on track with my goals, ensures my family eats nutritious meals, and takes one more thing off my plate when life gets busy.⁠ ⁠ If you’re new to meal prep, start small! Prep just one or two meals or focus on key ingredients like chopped veggies or cooked grains to make cooking easier throughout the week.⁠ ⁠ Do you meal prep? What’s one thing that makes your week run smoother? Let’s chat in the comments! ⁠ ⁠ #MealPrepMadeEasy #BusyMomHacks #HealthyEating #WeeklyReset #IntentionalLiving
Another dreary morning in Germany -perfect for slo Another dreary morning in Germany -perfect for slowing down and enjoying simple moments with my little one ✨⁠ ⁠ In today’s vlog, I tackled some laundry, planned out my day, and made breakfast for my little one. Then, we spent the morning learning, getting creative with a giant dinosaur coloring sheet I made, and working on a fun noodle name project. 🦕🎨⁠ ⁠ How do you like to start your mornings? Let me know in the comments!⁠ ⁠ #MorningVlog #LifeInGermany #MomLifeAbroad #IntentionalLiving #ToddlerActivities #ExpatFamily #SlowLiving #TheJazzyNation
Reflecting on our time in Ecuador fills me with gr Reflecting on our time in Ecuador fills me with gratitude—from the warm, welcoming people to the breathtaking daily views, especially from our balcony. 🇪🇨✨ ⁠ ⁠ As a new mom, Quito became my sanctuary, offering mental and spiritual peace during the early days of motherhood.⁠ ⁠ However, our family’s journey is defined by embracing new chapters. My husband’s career in the Foreign Service requires us to relocate every few years, and now, it’s time for a new adventure in Germany. 🇩🇪⁠ ⁠ Leaving Ecuador wasn’t easy. We cherished our routines, the friendships we built, and the vibrant culture. But with change comes growth, and we’re eager to explore all Germany offers.⁠ ⁠ Thank you to everyone who supported us during our time in Ecuador. Your encouragement made our journey special. Stay tuned as we share our experiences and adventures in this new chapter!⁠ ⁠ Check out the full video on YouTube (linked in my bio)⁠ ⁠ #NewBeginnings #FamilyJourney #LifeAbroad #ExpatLife #FromEcuadorToGermany #ForeignServiceFamily #CulturalTransition #EmbracingChange #GlobalFamily #TheJazzyNation
My heart belongs to these two—my husband and our My heart belongs to these two—my husband and our baby (now toddler 🥲)—the loves of my life. ❤️⁠ ⁠ From our first warm-weather getaway to Cancun, Mexico, to our very first family trip for my birthday in Otavalo, Ecuador, every moment together feels like a treasure. ⁠ ⁠ After all these years, my husband and I still have so much fun together—something I’ll never take for granted. ⁠ ⁠ And motherhood? It’s hard, but it’s so worth it. My love for my little one is beyond anything I ever imagined. ⁠ ⁠ When we lived in Morocco 7 years ago, we couldn’t have dreamed of all the adventures and love that life would bring us. Now, I’m just grateful for every chapter we get to write together.⁠ ⁠ Check out more of our family love moments on YouTube (linked below)!⁠ ⁠ #FamilyLove #TheJazzyNation #LifeAbroad #IntentionalLiving #FamilyAdventures #MomLife #MarriageGoals #LoveAndTravel #LivingAbroad #ExpatsInLove
When I say I’ve been making @halfbakedharvest’ When I say I’ve been making @halfbakedharvest’s 20-Minute Korean Gochujang Beef Bowls every single week for the past couple of months, I’m not kidding! It’s become such a staple in our home that my little one now has a pretty impressive spice tolerance—thanks to those heaping tablespoons of gochujang. Lately, bowl-style dishes have been my go-to. They’re quick, packed with protein, easy to customize, and perfect for meal prep—basically a busy mama’s dream. Plus, they make dinner feel exciting without the stress. To boost the veggies, I added mushrooms to the stir fry and cabbage to the bowl. If you find this dish a little too spicy (especially for the kiddos), try adding some sriracha mayo or a spoonful of yogurt to cool it down! What’s been your favorite easy meal lately? Share below—I’m always looking for new ideas! #EasyRecipes #WeeknightMeals #FamilyFavorites #CookingWithKids #MealPrepIdeas #BowlsForDays #MomLife #LifeAbroad #LivingInGermany #IntentionalLiving
This past weekend, my little one and I attended a This past weekend, my little one and I attended a Black History Program put on by some incredible high school students and community members—and it was such a fun and inspiring time! 🙌🏾 ⁠ ⁠ I’m so proud of the students and performers for creating a fantastic program.⁠ ⁠ From the powerful performance of the Black National Anthem to historical reflections, dances, and an energetic step show by fraternities and sororities, the event was filled with so much pride and culture. ⁠ ⁠ I’m so grateful we could participate in it, and I can’t wait to explore more Black History celebrations in Germany.⁠ ⁠ If you know of any other events happening this month, drop them in the comments—I’d love to check them out! ✨⁠ ⁠ #BlackHistoryMonth #BlackExcellence #CulturalCelebration #LifeAbroad #ExpatLife #RaisingGlobalCitizens #FamilyAdventures #LivingInGermany #BlackHistoryAbroad #CommunityCelebration⁠
We stayed in the cutest Airbnb in Germany, and I h We stayed in the cutest Airbnb in Germany, and I had to share a little tour! ⁠ ⁠ The kitchen had gorgeous butcher block countertops and a built-in dishwasher that made clean-up a breeze. They even had an organized trash and recycling setup, which I loved! The fridge was super cute, though smaller than what we’re used to back in the States.⁠ ⁠ The bathroom was small but mighty. It had everything we needed, and the water pressure was the best I’ve had in a long time. ⁠ ⁠ The bedrooms were cozy and perfect for us to feel right at home.⁠ ⁠ The rest of the space didn’t disappoint! The dining area doubled as an office (so handy!), and the big windows filled the home with dreamy natural light. Plus, the little TV in the corner was perfect for our late-night Netflix sessions.⁠ ⁠ It’s a small space, but it’s been just right for our little family. 💕⁠ ⁠ #AirbnbStay #FamilyTravel #AirbnbTour #TravelAbroad #LifeInGermany #CozyLiving #TravelWithKids
Spend the evening with us as we navigate life in G Spend the evening with us as we navigate life in Germany with our toddler. 🇩🇪✨⁠ ⁠ Our evenings are simple but full of moments that make this season of life feel special. ⁠ ⁠ Gideon starts with some free sensory play, allowing me to reset and catch up with family back home. Then it’s time to cook dinner together—always a mix of chaos and fun in the kitchen!⁠ ⁠ While Gideon enjoys his meal, I take a few minutes to clean up and prep for the next day. After dinner, we wind him down for bed with our usual routine (lots of cuddles included!). Once he’s asleep, Gozie and I finally get some quiet time to have dinner together and relax with a show. ⁠ ⁠ Life can sometimes feel overwhelming, but these little routines help ground us. Thanks for being part of our journey! ❤️⁠ ⁠ #EveningRoutine #FamilyLifeAbroad #LifeInGermany #ToddlerMomLife #ExpatFamily #SimpleMoments #IntentionalLiving
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    The Jazzy Nation
    • Start Here
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    Jasmine Okocha
    • January 3, 2018

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    Jasmine Okocha
    • January 15, 2013

    UncategorizedThe Cultural Disconnect of a Food Junkie

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    Jasmine Okocha
    • December 3, 2012

    Uncategorized7 Day Clean Eating and Exercise Challenge

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